Wednesday, January 20, 2010
Now today was the first day she has ever made her own breakfast and I very easily could of focused on the negatives. Like nearly a quarter of a pack rice bubbles on the floor and butter not only spread on toast but the whole kitchen bench.
But gratitude is something I practice as a yoga teacher and mum. I try to make sure I notice the things that would otherwise go unoticed or the focus could be negative. It is so easy to turn a positvie into a negative. So making a conscious effort I praised my daughters breakfast making efforts. She was so proud of her self and was smiling from ear to ear. How easily I could of destroyed that by criticising her for the mess she made. I did have to stop and think, but yoga teaches you to do that and your children as well.
Love and Light Rebecca xoxo